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Family Groups & Classes

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Family Groups and Classes

Family support groups and classes are crucial because they provide a safe and nurturing environment for individuals facing common challenges to share their experiences, learn from one another, and gain valuable insights and coping strategies. These gatherings offer emotional support, reduce isolation, and foster a sense of belonging, which can be particularly comforting during difficult times. Furthermore, they offer access to practical information and expert guidance, empowering families to make informed decisions and better care for their loved ones. Family support groups and classes can help families build a strong support network, enhance resilience, and improve the overall well-being of families.
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Upcoming Events

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Current Family Groups

Family Night

Every last Friday of the month, 6pm-7:30pm

A family night where we will be having different fun activities for the whole family. These activities include table games, family movies, Etc.

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Charlas en la cocina

Every first Wednesday of the month, 6pm-7:30pm

A support group where we learn how to cook and talk about mental health

This group takes place in park city.

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Current Family Classes

Strengthening Families

This is a 12 week course beginning April 22, 2024; 5:30 p.m. - 8:00 p.m.

A 12-week program designed to help parents and children develop happier family relationships, improve health, mental family and help reduce alcohol consumption and drugs, violence and negative behavior in young people.

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Families United in Recovery

This class is offered every other month on Friday and Saturday, 10am-6pm

This is a program for family members, significant others, and friends of people with mental health problems. The program helps significantly improve the coping and problem-solving skills of those closest to a person with a mental health condition.

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CRAFT

Every Wednesday, 6pm-7:30pm

This USARA Community Reinforcement and Family Training (CRAFT) support group is a free, structured program for family and friends who are concerned about someone close to them with a substance use problem

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How To Be Angry

Every Tuesday, 5pm-7pm

Our How to Be Angry class is for children, aged 6 to 12. This class focuses on helping children understand, identify, and effectively manage their emotions, particularly addressing the important aspect of anger. Simultaneously, parents will have the opportunity to participate in sessions where they acquire practical tools and strategies to provide comprehensive support to their children in mastering emotional regulation skills. This comprehensive program not only fosters emotional intelligence in children but also equips parents with the resources they need to create a nurturing environment for their child's emotional growth and well-being.

6-week course. This class is not available when Emotional Intelligence is in session.

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Emotional Intelligence

Every Tuesday, 5pm-7pm

Our Emotional intelligence class is tailored for youngsters aged 6 to 12. This class offers a structured learning environment where they can acquire essential skills in recognizing and effectively managing their emotions. Simultaneously, parents will gain valuable tools and strategies to provide unwavering support to their children in their emotional development journey.

6-week course. This class is not available when How To Be Angry is in session.

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How to Get Started with a Group and/or Class

Getting started with our support groups and educational classes is a straightforward process. To take the first step toward joining a group and/or class, all you need to do is fill out a simple form. Once you’ve submitted the form, our dedicated team will get in touch with you.

Group/Class Cost

Our support groups and educational classes are completely free of charge. We believe in removing financial barriers to ensure that everyone in our community can access the support and resources they need for their mental well-being without any cost concerns. Your journey towards better mental health should be accessible and affordable, and our commitment is to provide that opportunity to all.