Free Classes

EQ Salt lake

Our Emotional Intelligence (EQ) program, helps children ages 6-12 develop healthy emotional regulation strategies and resilience. View flyer.

In-person, 6-week course. Tuesdays from 5 pm-7 pm.

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EQ Saint George

In-person, 6-week course at our St. George location.

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EQ Provo

In-person, 6-week course. Fridays from 5:30 pm-7:30 pm.

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CRAFT

A Family Support Program using the Community Reinforcement and Family Training model, is a program for family members and friends who are concerned about someone close to them with a substance use disorder. View Flyer.

In-person, at our Ogden location. Mondays from 5:30 pm-7 pm.

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Persona a Persona

A Peer-to-Peer 8-week course that encourages growth, healing, and recovery for adults with mental health conditions who are looking to better understand themselves and their recovery.

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Familia a Familia

A Family-to-Family 8-week course for family members, friends, and significant others of adults living with mental health conditions.

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Bases Y Fundamentos

A 6-week class for parents, guardians, and other family caregivers who provide care for youth (age 22 or younger) who are experiencing mental health symptoms.

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How To Be Angry

For youth. Anger can disrupt both your surroundings and those around you if it is not managed properly. LBHS offers programs that provide anger management techniques and help with calming down and coping with difficult situations in a positive manner.

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