EQ Salt lake
Our Emotional Intelligence (EQ) program, helps children ages 6-12 develop healthy emotional regulation strategies and resilience. View flyer.
In-person, 6-week course. Tuesdays from 5 pm-7 pm.
EQ Saint George
In-person, 6-week course at our St. George location.
In-person, 6-week course. Fridays from 5:30 pm-7:30 pm.
A Family Support Program using the Community Reinforcement and Family Training model, is a program for family members and friends who are concerned about someone close to them with a substance use disorder. View Flyer.
In-person, at our Ogden location. Mondays from 5:30 pm-7 pm.
Persona a Persona
A Peer-to-Peer 8-week course that encourages growth, healing, and recovery for adults with mental health conditions who are looking to better understand themselves and their recovery.
Familia a Familia
A Family-to-Family 8-week course for family members, friends, and significant others of adults living with mental health conditions.
Bases Y Fundamentos
A 6-week class for parents, guardians, and other family caregivers who provide care for youth (age 22 or younger) who are experiencing mental health symptoms.
How To Be Angry
For youth. Anger can disrupt both your surroundings and those around you if it is not managed properly. LBHS offers programs that provide anger management techniques and help with calming down and coping with difficult situations in a positive manner.
In-person social, at our SLC location. Fridays from 6 pm-8 pm.
Ni De Aqui Ni De Alla
A community circle dedicated to Latinx/e LGBTQ+ folk to share, support, and create community with one another. This group focuses on learning to embrace and balance a life full of different identities, cultures, and intersections.
A youth (13-28) leadership group that focuses on advocacy, education, and service while focusing on mental health.
In-person, at our SLC location. Thursdays from 6 pm-8 pm. View Flyer.
Relax and Recuperate. In-person, at our SLC location. Saturdays from 10 am-11 am.
Charlas en la cocina
Cook and socialize with us! In-person, at the Wasatch County Library.
Every 3rd Wednesday of the month from 6 pm – 8 pm.
Café con Pan
In-person at our Ogden location. Every last Wednesday of the month from 6 pm – 8 pm.
Grupo de Parejas
Dream Center Community Circle
This group is open to ALL students and community members (18+) who are undocumented individuals (with and without DACA), Temporary Protective Status (TPS) recipients, asylum seekers, refugees, international students, and formerly undocumented immigrants.
In-person at the West Valley Center. Mondays from 6 pm – 7:30 pm.